One year a vegan

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December 5, 2012 marked my one year vegan anniversary! When I became a vegan I did not attach a goal to it such as a 30 day trial, 6  months or a year. I knew it would be my new way of life. I have been asked several times when will I go back to eating meat and dairy and I can say I don’t think I ever will.

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Lifestyle | Protein & a Vegan Diet

No one seems to care about protein intake until they hear about a vegan diet. At least this is true for me.

One of the top questions I get when someone finds out that I am a vegan is where do I get my protein.

This is a really simple topic because vegetables, fruits and grains are a much healthier source of protein for humans.

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Decision to GO VEGAN




My decision has been based on several layers of beliefs as well as some scientific evidence.

After years of struggling with food allergies and trying many other “diets” it finally made sense to become completely vegan.

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